After the Burnout: Building Systems That Actually Support You

Burnout isn’t a growth opportunity—it’s a crisis. One that too many entrepreneurs are expected to muscle through.

In this final mixtape episode of Season 9, we hear from three returning guests who’ve had to confront what happens when business-as-usual stops working. They share how they’ve redefined success, simplified systems, and built operations that protect their energy and peace.

Not because it was cute or convenient—but because burnout left them no other choice.

This episode is full of practical, personal wisdom from folks who’ve made it through the hard part—and are still recalibrating. You’ll hear lessons on:

  • Letting go of systems that collapse under pressure

  • Designing business rhythms that reflect real capacity

  • Choosing roles that fit your energy (not your old job description)

These aren't quick fixes. They’re the long-game moves that make business sustainable, especially when life isn’t predictable.

In this episode:

  • Redefining success in real time (and updating your metrics to match)

  • Simpler operations for more capacity and less stress

  • Seasons of business: what to pause, end, or double-down on

  • Confidence by doing: experiments, “fail faster,” and learning loops

  • Energy-aligned work: choosing roles and projects that actually fit

Featured Guests:

  • Frenchie Ferenczi: Business strategist and fractional exec focused on sustainable growth

  • Patricia Sung: ADHD coach and systems thinker supporting overwhelmed moms

  • Rachel Lee: Artist and brand strategist helping creative misfits design their own path

Related listening:

P.S. Ready to build a podcast that reflects your voice, not someone else’s template?
Book a free 90-minute strategy session at launchmypodcast.com.

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A Greatest Hits Collection

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What Actually Changes As You Grow (Spoiler: It’s Not Just Revenue)